Welcome to my new and very exciting column of Body by Bex written exclusively for Organised Chaos readers.
I’m Bex. I’m 35 years old and mum of two young boys, 4 year old Ziggy and 10 week old Jude. My passion and love is healthy living and fitness. I’ve always loved exercise, but since suffering postnatal depression and anxiety with Ziggy, I came to realise just how important it is in my daily life… I can honestly say it saved my life! I hope to inspire others, give helpful tips, yummy recipes and mini workouts for at home, as well as support not only new mums, but all mums out there.
You can read more about my journey here Back from the Brink which featured in Womens Fitness magazine in June last year.