So over the past 7 months I have been giving out my best tips, work outs, thoughts, experiences and recipes.
Every Fitness Professional has their own story and for me you may or may not know mine started with my postnatal depression almost 5 years ago.
I go on about finding the right trainer for you, that trainer could be anyone from a friendly face that you love the energy of, to a know it all, who can answer every question like they’ve swallowed a dictionary! Someone with personal experience similar to yours or just someone highly recommend that just gets the job done!
So now it’s your turn ……. I want to hear your story, photo transformations, questions, ideas and experiences! I would love to hear what you want to read about, work outs, help or ideas for recipes! You never know you might be featured in the next Body By Bex post!
If you would like to ask me a question please email me on email@example.com and in the subject box BbB by OC.
Looking forward to hearing all your ideas, stories and questions!
“In these bodies we will live
In these bodies we will die
Where you invest your love
You invest your life”
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