Body by Bex

Mum of 2 pre-school boys, our fabulous Bex writes for Organised Chaos.  Here to help you on your journey to greater health and fitness.  You’ll find everything here from yummy recipes to achievable exercise programmes, and a bit of everything in-between.

Read more about Bex  postnatal depression and her journey to a healthier happier life through exercise,  in her regular column.

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Click here for Body by Bex

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